Freebie! Meal/Exercise Planner

Daily planner in my diary to record the day, with stickers!

Yay for freebies! I designed this simple, fun little meal and exercise planner for myself yesterday and thought it would be nice to share with you all. You can choose from a weekly planner or daily.

Each plan is divided into morning and evening exercise; breakfast, lunch, dinner, morning tea and afternoon tea. There is also space to record what time you head to bed (or get up, whatever you like), along with additional notes (i.e. vitamins/supplements taken), and most importantly a space to record something nice you did for yourself that day (bought yourself flowers, went to a cheap movie, whatever!)

Simply cut out and stick in your diary or planner

 Use the weekly version to plan ahead

Download the planner here. Hope you enjoy it and find it helpful to motivate you each day. So far it's been working for me. And it's a great excuse to use all those fun washi tapes and sticker sets I've been hoarding. Mwah! xx